Hi all
Christmas – this week has been very educational in terms of my emotional capabilities to process this tribulation. From a purely scientific viewpoint, it is difficult to measure the emotional toll that chemotherapy personally exacts on me– too many variables that maybe someone with more credentials could quantify, but not me. Lack of sleep, when does the chemo start affecting emotional aspects of living, how much do low blood counts contribute to emotional states – these are just a few that occupy my mind. But today, I’m having difficulty processing the emotional lows that have been accompanying chemotherapy. Coupled with a bit of disrupted sleep, I wanted to get it on record as one of the low points for me. After all, this blog is intended for both high and low points of this whole struggle.
After receiving the initial diagnosis, I knew my sense of humor would give me a strong defense against many of the setbacks I would be facing – that and a strong support system both at home, and now through this blog that has helped in unimaginable ways. However, I also knew that there would be low points too, and now having been through a couple of those, I want to ensure that they are documented as well – not to garner well wishes (although still welcome), but from a mindfulness standpoint, to just objectively identify them, and have everyone reading understand that they pretty much suck too! This week is a shining example the highs and lows that have been quickly realized along the emotional spectrum that has accompanied chemotherapy.
I caveat the rest of this with the warning my doctor has continually given me; for the most part, the schedule outlined below is what most chemo patients experience. I understand the impending side effects, which is fine, but I write this to document and portray my personal physical and emotional experiences and how they fit into the “side effects schedule.” I received my last of the three day chemo treatment last Thursday, Dec 20th. I felt lousy on Thursday, really lousy on Friday and Saturday, and then took a little upswing on Sunday. Lousy can be identified for me as not wanting to get out of bed – no fever, just lethargic and apathetic and not knowing what foods may agree that day. After chemo treatments, my mind is constantly occupied by what foods will stay down. The anti-nausea meds are terrific, but need to be taken at specific times, and then slowly eat to see if they are working. Eating slowly is one of the more difficult tasks I’ve had to master. Emotionally though, I felt pretty stable. Monday, I felt good enough to get out of bed, and sit with family in the living room most of the day. The boys were of course excited about Christmas and I wanted to be around them and was able to be, although I was still a little skittish about Christmas Day. My energy reserves only can take so much stimulation and I didn’t know if being up most of Christmas Eve would wipe me out for Christmas Day. Luckily, the reserves held and Christmas Day was magical. I surprised myself by sitting with the boys during gift handout, and even having the ability to assemble some of their presents, usually a chore, but this year I thoroughly enjoyed it. I didn’t realize how much I have missed being a dad these last few months, but that morning I was capable of it and it turned out wonderful with memories that will last a lifetime and a two day emotional high that may or may not border mania!
Wednesday, I had a physical therapy appointment and felt good. During the therapy, I can gauge my stamina by how quickly I become short of breath during walker/hopper “laps” around the house. I can usually make it 10 minutes with little effort and I was able to complete the session with relatively little shortness of breath. The chemo had not yet begun its physical and emotional grip on me. My sister and her daughters drove up from Georgia and again, I was able to visit with family without feeling a huge energy loss. Thursday though, I woke feeling physically drained. I had an appointment to see how my blood count was progressing, and the physical symptoms were explained by a low white blood cell count, again, right on schedule. Today (Friday), I felt even worse, exacerbated by a disrupted night’s sleep. I had another physical therapy appointment, and could barely make it 2 minutes before quickly feeling short of breath – a marked difference from Wednesday.
I write this to convey my experience with the physical and subsequent emotional low that followed today’s physical therapy appointment. As a person who has lived with a relatively normal human capacity to control my emotions, I was incapable this morning. I felt a wave of sadness crash on me as I weaved together the week’s (as well as the past months’) events and realized how much of an impact they have had in my life. Right or wrong, I know I have resisted the urge to allow sad feelings to occupy my mind throughout this, but at that moment, with Jenn’s help and support, I was able to unlock the sadness floodgates for a few moments and have a healthy cry with Jenn. I cried for my missing leg. I cried because I can’t make it to the bathroom without feeling like I’m going to lose my lungs. I cried because this isn’t fair. I cried because this is all just bullshit. I cried for all the reasons that are out of my control, those things I’m normally supposed to accept. Jenn helped me realize that the majority of the time, I am able to maintain my resolve against those events outside my control, but that in order to stay sane, I need to allow myself selfish cry times too. So I did, and it was wonderfully therapeutic. I cried to just cry – usually an easy concept to accept, but more difficult when wrapped up in the turmoil that my cancer has caused.
So this post is just to allow myself another low moment, another moment that, eventually, will lead to more resolve. I have another round of 3 day chemo starting the second week of January, and will expect this again. We can add it to the “schedule.” Thanks for reading and have a Happy New Year!
Hunter